Hi, I'm Jo

Stress and Relationships are my specialty

  • I help couples find their lost connection, conversation and intimacy.

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  • I show women who feel stressed, overwhelmed and out of balance how to feel calmer, more focused and able to achieve the goals they set for themselves.
WORK WITH ME

"Jo you are an amazing woman who figured me out from the first time I saw you."

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Relationship Counselling

I'm guessing in the beginning your relationship was great and now you find yourselves either getting stuck having the same fights and never resolving them; feeling disconnected and wondering if you're still 'in love'; trying to recover from a betrayal or hurt; or one of you is thinking of leaving. Either way you're seeking support and guidance on how to adapt to the changing needs of your relationship.

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Empowerment Therapy

If you're here there's probably some part of your life that's causing you distress. Maybe you've tried different things and you're still feeling out of balance, overwhelmed, frustrated or stressed. You know something has to change but you're not sure what to do. That's where I come in...I've been working with women for over 25 years and know how to gently guide you to find the change you're looking for.

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"I felt so apprehensive about contacting Jo but I knew I desperately needed support. Immediately in Jos’ presence I felt calmer and relieved, I had someone who could help. "

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If you'd like to work with me, click here to see your options and prices.

"My sessions have made me more aware of my patterns and have also allowed me to meet myself with kindness and patience. "

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"Initially, I was nervous about attending a session, not knowing how it would feel opening up about my emotions and what I was struggling with. But as soon as the session started Jo made me feel comfortable and I was able to open up about what I was struggling with. "

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"The sessions always make me feel like I am in a safe non judgemental space. The kinesiology along with the counselling also helps set my intentions and ensures that my mental and physical self are aligned. "

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"Every session since the first has made me feel lighter and more focused and has helped me learn to look inwards before looking outwards and helped me build healthy relationships. "

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"I feel like the counselling side of things has been amazing for me and where I am at in my life currently. I feel like Jo gives me tools to apply things to my life, and not have the same energies getting stuck in my body again. I'm even finding it better than when I was working with a psychologist. I truly believe that different practitioners come into my life to help me with certain issues and certain stages, And we've touched on things I haven't ever before. I'm just very grateful to have found you during this time."

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"Jo is very compassionate and I appreciate her insight into Psychology based counselling as well as the added bonus of Kinesiology. Online sessions are wonderful for me, it allows me flexibility and I can easily access Jo's services."

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" I would definitely recommend Jo to anyone who is looking for guidance and support to help them achieve goals and overcome personal challenges in life."

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Book your appointment with Jo

Therapy can change your life today.

"You are the ear that understands, the heart that is always open and the woman who connects to other women. "

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"Jo has a warm, caring, positive nature and her sessions have helped shape me into a happier, self loving, less anxious person which has improved not only my outlook on life but my marriage also. "

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In the spirit of reconciliation I acknowledge the Australian Aboriginal and Torres Strait Islander peoples as the first inhabitants and the Traditional Custodians of country throughout Australia where we live, learn and work. I pay my respects to the Elders past, present and emerging and celebrate the diversity of Aboriginal peoples and honour their ongoing culture and connections to the land, water and community.

May we walk gently on this land.